Civilian Military Combine at the Penn Mutual CRC
Civilian Military Combine (CMC) is excited to be a part of the Penn Mutual Collegiate Rugby Championship tailgating events June 4 -5 at Academy Fields, adjacent to Talen Energy Stadium in Philadelphia!
Promoting a lifestyle of athleticism, community and patriotism since 2011, CMC is one of the most unique obstacle course events in the world and the only one with The PIT™. CMC is a hybrid series meaning it’s a combination obstacle course race plus a WOD (Work Out of the Day) style strength element, inside the PIT™, before the race even begins.
So what’s in The PIT™? It’s set up for exercises such as burpees, box jumps and lunges to do without or with weights such as kettle bells and barbells depending on your level of fitness. Run through these timed AMRAPs (As Many Reps As Possible) in 5 minutes and then head out to the exhilarating 4-5 mile, 25+ military grade obstacle course race which has been carefully created, refined and reviewed by the top strength and conditioning coaches from the CrossFit community, United States Armed Forces and The Obstacle Course World Championship Race Director.
A mini trial of PIT™ exercises and up to three cool obstacles will be set up so you can get a little taste of CMC at the Penn Mutual Collegiate Rugby Championships. So come by and great ready for some challenges, fun and surprises. For the full CMC experience, register for one of our next events: Ft Hamilton Army Base, Brooklyn NY 9.10.16 or Pepsi Amphitheater at Ft Tuthill, Flagstaff AZ 10.01.16 !
Visit www.cmcrace.com for more information.